Tracy talks about why being a beginner keeps you curious, playful and happy and how she got started trying new things
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How to get organised and find the joy in January with a little groundwork.
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How to set New Years resolutions that move you forwards instead of stressing you out.
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A quick guide to building your own vision board.
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Bonfire Night I was holed up in the kitchen with our dog Angus. He was glued to my lap and panting as fireworks exploded all around us.
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What will you harvest this year? It’s not just farmers and gardeners who harvest. You have a whole year of experience to harvest from and by doing so now, you to come into alignment with nature.
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“Sometimes, all you have to do is shift your perspective to see someone else’s truth.” From Origin by Dan Brown
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A New Look At is all about helping women create lives they love.
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Any goal you want to achieve will involve transformation. In a sense you have to birth a new expanded version of yourself.
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When was the last time you felt embarrassed?
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Feeling a bit blue? Try boosting your mood with a simple supermarket shop.
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Looking at your mindset can feel like another thing to attend to.
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Sometimes the gap between where we are financially and where we would like to be seems enormous and we begin to doubt that we can ever change it.
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How to network in the style of your business leader profile.
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Why you've got to follow that intuition!
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